In this video I will explain why taking supplements is a good idea if you want to burn fat faster and get super healthy.

Welcome back to Daily Fat Burning Action #3 of the Perfect Day. In this video, we’re going to talk about the importance of taking supplements and the specific ones that I recommend.

So first let’s talk about your metabolism. What is your metabolism? You’ve heard me talk about this in other videos, where your metabolism actually requires vitamins and minerals and enzymes to do its job, so your metabolism is basically just a word to describe every single function that takes place throughout your body on a daily basis to keep you alive and functioning. So when people talk about a slow metabolism or, “I can’t lose weight because I have a slow metabolism,” or maybe you’ve been diagnosed with a metabolic issue, which basically means that you have some sort of thing going on with your metabolism. That’s all that it means. It’s just a term to describe a certain function of your body.

So when you think about a slow metabolism or a fast metabolism, let’s talk about what exactly that is. If you have a slow metabolism, typically that means that the functions that are supposed to be happening within your body every single day are happening at a slower rate than optimum. Right, and then if you have a fast metabolism, that would just mean that your metabolism is firing off. It’s got what it needed to do its job. It’s full of nutrients. You’ve got a ton of energy, you sleep well at night, you don’t have extra weight to lose, and you just are in a great state of health. That would be an optimum metabolism, but most of us with the lifestyles that we live: fast paced, convenient stress, stress, fast paced lifestyle that we all live. We’re not experiencing life in this optimum state of health, but that’s our goal. And that is our goal with this program, so that’s one of the reasons why I recommend taking supplements.

Now, supplements are called supplements because they are meant to supplement a diet. You’re not supposed to just take supplements and continue eating like total crap or living a very unhealthy lifestyle and expect that you’re going to see amazing results. But when you combine the power of nutritional supplements with a very good healthy lifestyle, you can see incredible results and that’s actually something that we proved here. One day we decided that we were just going to say, “Hey, let’s see if there’s any difference between the people who are following the meal plan and the people who are following the meal plan and taking supplements.” And what it revealed was crazy. So we had a naturopathic doctor who oversaw this little study that we did and she basically ran these two groups of people through a process. And what it showed was that after 12 weeks, the people who took the supplements along with the meal plan lost three times more weight than the people who just ate the meal plan.

There was a couple of different reasons for that. The first reason was that it, these supplements work together to help speed up the process so it actually increases your metabolism because your body is finally getting an abundance of nutrients. Right? It went from probably not having too many nutrients, eating poor food, maybe not taking supplements or not taking high quality supplements over into eating very healthy and then getting a ton of extra nutrients. So in that process it’s how it’s able to work faster and more efficient. So that’s the first reason is it actually sped up so people started seeing faster results and with those faster results they were motivated. So they were like, “Wow, this is actually working. I’m going to keep going!” Right? The second reason, the second thing that these supplements did was they actually helped the people feel less hungry and not have cravings for sugar.

So if you’ve ever gone on a diet or some crazy plan and you start eating healthy and within three days you’re just like, there’s no way I can go another day eating like this. That’s because your body is in that process of withdrawing from processed foods. It’s withdrawing from sugar and it’s a very hard process to do on your own. So we created a spectrum of supplements that were designed specifically to help you with those things. So increasing the metabolism for faster results and then helping you get through it without any side effects that make you want to quit or give up the diet.

So what I want to do is run you through really quickly, the supplements that I recommend. This is a pack called the Clinical Pack and you can find it in the 3X Store. If you get the Clinical Pack, you’re getting the best deal because you’re actually getting the wholesale price because when we combined all these products together, the company that manufactures these products decided that they would give them for wholesale instead of retail. If you buy them individually, they are retail, so you’re going to pay a lot more if you buy them individually.

And then we’ve also got a smaller pack option, which you’ll find in the store that includes, not all of the supplements but the most important ones. So let’s start with the Pure Nourish Protein Shake. This is an amazing protein shake that does not have whey or dairy or soy. It is totally anti-inflammatory and it is designed to help heal your gut. It’s loaded with probiotics, and prebiotics and enzymes, so remember we talked about enzymes in a previous video and how important they are for your metabolism. These are loaded with enzymes and the probiotics and the prebiotics, so it’s actually there to help your gut and help you speed up your metabolism. And it’s actually made with pea protein instead of dairy, whey or soy. So most protein shakes are loaded with really bad ingredients and highly inflammatory type things like the soy and the dairy.

And that’s why this is a way better option. But again, it’s not just a protein shake, it’s a protein shake along with a gut healing part. There’s a lot of gut healing stuff in here.

Then the next thing that I recommend is the Power Boost. This, if you’re a chocolate lover or if you miss your sweets or your desserts, this is going to completely save your life. This is something that I personally use on a daily basis and could not live without. So it is a mixture of dark cocoa, which is a super food. So it has so many benefits, a dark cocoa. And then it’s got some Stevia in it, but it does not have a Stevia aftertaste. It is incredible. It also has branched chain amino acids in it, and that is to give you some extra amino acids to help you speed up your metabolism and lose weight, but while maintaining muscle. So branched chain amino acids are used by athletes and bodybuilders because they know the importance of preserving their muscle while they were losing body fat. And this is why we included it inside of our Cocoa Boost. Now what you can do is you can take the Cocoa Boost – this is not a protein shake on its own; this is just a supplement. So if you wanted to, you could add the Cocoa Power Boost to your Pure Nourish Shake and you would have a chocolate shake. If I’m ever craving or I feel like I need something chocolatey, I’ll just make a chocolate shake. I call it a chocolate milkshake and I use almond milk for that. Or I actually put a scoop of this in my coffee in the morning. So I make a fat burning chocolate latte. It is incredible, trust me, you’re going to want some of this.

And then I’ve also made other desserts, like the chocolate pudding. I’ve made, like a chocolate little candies out of these things. So you’ll see all of these recipes in the recipe site. So definitely pick up some of the chocolate Power Boost if you are someone who likes chocolate. Then we’ve also just got here and some other vitamins and minerals that I recommend to help give your body just the 40 different essential vitamins and minerals that your metabolism needs. It’s really hard to get the quantity of what your body needs from food because our food supply has been so depleted, right? Even if you’re eating super healthy organic food, it’s still just not the same as it was 50 to 100 years ago and our body is just simply starving for nutrients. So what we have is a vitamin and mineral base.

These are made with a whole food blend. So there’s actually real vegetables in here and you’re going to notice that when you start taking these, that you just feel overall so much healthier and they’re actually vitamins that you can feel because your body absorbs them and actually gets the nutrients. That’s the other thing about eating healthy food is if your gut hasn’t repaired itself, if you have any sort of digestive issues or gut issues or inflammation, then you might not be absorbing the healthy food that you’re eating, but with supplements your body absorbs them a lot better. So that’s another reason why you might want to take some supplements.

And then we’ve also got some fish oil that I recommend. Fish oil is great for helping reduce inflammation and helping your body convert over into burning fat. It’s really important to have an extra dose of healthy fats to get rid of the bad fats.

We also have a Magnical-D which is Magnesium, Calcium and Vitamin D all put together. This is super important, these nutrients for helping insulin resistance and stubborn body fat. Your body is just so craving these types of nutrients, so you want to make sure you get some of that as well.

And then we’ve got my favorite, which is Restoriix. This is actually a powder and it’s made up of activated charcoal and Zeolite and some other great detoxifying agents such as chlorella and I’m not going to take it out because it’ll spill everywhere, but it’s like a dark gray powder. And when you mix it with water, it turns green and you just mix it with your water and you drink it and it actually tastes, not bad! We also put some lemon and ginger in there to make it taste really good, but you drink this in the morning on an empty stomach.

And what it does is it’s basically like a little sponge that goes through your body and just cleans out all of the toxins. It pulls out heavy metals. It attracts to different types of on heavy metals and toxins that are going through your system. And it pulls them out of your system, and this is really super important to take when you’re losing weight because your fat cells have a ton of toxins in them. That is where your body stores all the toxins in the fat cells. So as you start burning fat and using your fat for fuel, guess what? Those toxins are released and they go into your system and if your metabolism is not optimized, then what’s going to happen is those toxins are going to re-circulate throughout your body and your body’s going to say, “Oh, what do we do with these toxins? Let store them in the fat cells. Let’s make fat in order to store these toxins.”

And then you might end up plateauing and you don’t want to do that, so I highly recommend getting this detox powder that you drink on a daily basis on an empty stomach. Again, it goes through your body and it’ll help clean out all of the toxins. It actually helps clean your blood and it brings down the inflammation and it actually increases the Ph of your body, which is super important for overall health.

Last but not least, these are absolutely my favorite things in the whole world. You’ve probably seen me talk about these and other videos, but these are the drops that I call “liquid willpower” and these are two bottles of drops. There are different blends. One is a homeopathic blend, and then the other one is a blend of B vitamins and Ayurvedic herbs, and together these drops work to speed up your metabolism and to completely eliminate the stress eating, the emotional eating, the cravings, the addictions, and the obsessions with food.

So ladies, if you do not get anything else, I highly recommend getting these drops. Not only do they double the amount of weight that you can lose, but again, you’re going to get through this process seamlessly. You’re not going to feel hungry. You’re not going to feel irritated or moody or have any of those side effects and those feelings when you start eating healthy. These completely take away all of that nervousness and just all of the crap that we have built up in our minds around dieting. They completely just chill you out and they make the process so much better than if you just to do the meal plan.

So those are the supplements that I recommend. Again, you can get them in the 3X Store and I’ve got a ton of other videos that go into great detail on these and more specific details and stuff, but I just wanted to do this video to let you know that this is a very important daily fat burning action to take your results to the next level. So hopefully you will consider taking the supplements along with the program because the results that you’re going to get are going to absolutely shock you. Okay, great. I’ll see you in the next video.